Foundations of Exercise and Mental Health

Foundations of Exercise and Mental Health image
ISBN-10:

1935412000

ISBN-13:

9781935412007

Author(s): Leith, Larry M.
Edition: 2
Released: Jan 01, 2009
Publisher: UNKNO
Format: Paperback, 314 pages
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Description:

The most comprehensive book published on the exercise and mental health relationship. This useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.











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