What's Going Well? Journal: 90-Day Companion Journal

In What’s Going Well?: The Question That Changes Everything, Greg Bell takes the reader on a journey to the frontiers of neuroscience and positive psychology and reveals simple daily activities that change our physical wiring for the better. Through this, he shows how consistently focusing on the good in our lives impacts our leadership, success, and overall well-being, and he shares how to start building the habit here and now. The Companion Journal to What's Going Well? provides a framework for the 90-Day Challenge and is filled with inspirational quotes and exercises. Over a 90-Day period, the journal will help you make the mindset a reality in your daily practice so you can achieve the results you desire.