Blood Pressure: Stop This Silent Killer (Healthy Living Guide)

Referred to as "the silent killer," high blood pressure is especially dangerous because it typically has no symptoms. It can cause stroke, congestive heart failure, hardening of the arteries, mental decline, and premature death. Fortunately, there are many proactive things we can do to prevent and even reverse high blood pressure. In this comprehensive booklet, Dr. Daniel Crisafi describes a variety of ways to help readers normalize their blood pressure. A combination of diet, lifestyle factors, and sperior dietary supplements can help individuals—especially those at risk of high blood pressure—prevent or reverse it. Dr. Crisafi's recommendations are easy to understand and simple to follow.