Mastering the Self: Seeds of Change for the Aquarian Age: 91 Transformational Kriyas and Meditations (Transformation Vol 1) (Multilingual Edition)

Transformation Volume 1 by Yogi Bhajan shows that mastery need no longer be a mystery. Align the You within you - master the Self - embody your identity, experience your breath and expand your radiance. Here are the tools you need to balance your chakras, discipline your mind, clear out the past and renew the present in order to manifest your future. Strengthen your vitality and resilience; determine your destiny as you transition through every age and stage of life.