Healing Chakra

This beautiful self-training package (paperback +CD) is designed to activate, balance, and integrate the individual chakras in order to create a harmonious and holistic chakra system. The chakras are the seven key energy centers of our body. When all seven chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakra Training CD consists of energy sensitizing and activating exercises for each Chakra, with recordings of live music as performed by the author himself, using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others.