METTLE: Mental Toughness Training for Law Enforcement

METTLE: Mental Toughness Training for Law Enforcement image
ISBN-10:

1932777628

ISBN-13:

9781932777628

Author(s): Miller, Laurence
Released: Oct 19, 2007
Format: Paperback, 232 pages
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Description:

You've trained your body for the rigors of police work.
Now train your mind! Let a respected police psychologist teach you:
-The foundational principles of effective stress management and crisis intervention.
-Strategies and techniques for building the "psychological body armor" that will help you handle ordinary life stresses as well as life-and-death emergencies.
-How to survive the emotional aftermath of a critical incident and get stronger.

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