The Rhythm of Life: An Antidote For Our Busy Age

In The Rhythm of Life, author Matthew Kelly exposes the lifestyle challenges and problems that face us in this age obsessed with noise, speed, and activity. In response, Kelly proposes an alternative lifestyle which promotes genuine well-being by attending to our legitimate needs - physically, emotionally, intellectually, and spiritually. Kelly puts forth a message which is unmistakably challenging and attractive - "What you become is infinitely more important than what you do, or what you have." Encouraging each reader to find their own rhythm, Kelly takes us on an adventure of self-discovery.