Healthy Vegan Kids Guide: A well-balanced vegan diet helps ensure children enjoy good health throughout their lives.

A well-balanced vegan diet helps ensure children enjoy good health throughout their lives. This invaluable guide shows parents why a plant-based diet is so health protective. It covers what children aged two to 16 years need to eat and where to get it. It has an easy-to-digest food chart and portion size advice. It also explains why animal products can cause harm to children and adults. A fascinating and practical guide for anyone interested in helping children eat more healthily.