The 4-Week Carnivore Meal Plan: How To Start, What To Eat, How To Succeed. Lose Weight Fast, Say Goodbye To Cravings And Inflammation With The Definitive Carnivore Diet For Beginners Handbook

The 4-Week Carnivore Meal Plan: How To Start, What To Eat, How To Succeed. Lose Weight Fast, Say Goodbye To Cravings And Inflammation With The Definitive Carnivore Diet For Beginners Handbook image
ISBN-10:

1914098072

ISBN-13:

9781914098079

Author(s): Paul Baker
Format: Hardcover, 0 pages
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Description:

Product Description
Would you like to lose weight, look amazing and feel great on the Carnivore Diet without the hassle of trial and error? If yes, then keep reading...\nThe 4-Week Carnivore Meal Plan comes from the direct experience of a nutrition professional, and contains everything you need to get started and be successful on the carnivore diet, an extremely effective carb-free exclusion diet.\nBy eating only meat of various animals and drinking water, you can get rid once and for all of excess fat, brain fog, inflammation, allergies, digestive problems and more. Plenty of people report that after just 3 days they feel better physically and mentally than they ever thought possible.\nThe real change is visible after at least 28 days of dieting, and getting to the end of this journey can be a difficult challenge, without the proper guidance. For each of the 4 weeks of this plan you will find an overview of how you will need to act, the specific meal plan, the shopping list and more, so you don't have to worry about anything other than eating delicious meat!\nOne of the advantages of the carnivore diet is simplicity: you don't have to count calories or worry about nutrients or the number of meals - you just have to eat your fill every day and follow the instructions in the book carefully. If you do this you are well on your way to success.\nIn this book you will discover:
- The problems of other diets that no one tells you
- The scientific basis of the effectiveness of the carnivore diet
- The most nutritious meats to choose and foods to avoid
- Unique strategies to resolve possible side effects immediately
- Tricks to increase your chances of success by 300%
- How to save up to 70% when shopping for meat
- Tried and tested 4-week meal plan with shopping list
- 10 simple and delicious recipes to start with\n...And much more!\nWith comprehensive, simple and clear information, this manual will guide you through all the necessary steps to take to change your nutrition and, with it, your well-being.\nReady to get started? Get your copy now!
Review \nAbout the Author
Paul Baker is a nutritional biologist, passionate about science, kinesiology and meditation. He regularly holds conferences in Europe and abroad where he talks about sports nutrition, epigenetics, physical activity, disease prevention and how to structure personalized food plans. He is constantly engaged in personal experimentation of vegan, vegetarian, carnivore lifestyles, and he puts together all the notions he has learned to better follow his patients with a combined, personalized approach that includes nutrition, training, counseling, laboratory analysis and supplements. Paul's holistic approach to health is based on the use of food as medicine and is welcomed by adults of all ages, children and families looking for a return to a more natural lifestyle. He helps his clients quickly get rid of digestive disorders, inflammation, headaches, fatigue, weight gain, arthritis, eczema and other chronic health conditions, and get back to enjoying life to the fullest.

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