The Essential Vegan Toolkit: An Illustrated Guide to a Plant Based Lifestyle
Description:
An illustrated guidebook with everything you need to know to go vegan . . . FOR GOOD!
For anyone interested in becoming vegan, this information-packed guide is the perfect place to start. Activist and artist Sara Botero explains the many reasons to make this change--including animal welfare, our health, and the environment--and gives loads of practical advice on nutrition, diet, and meal options. The book features sections on meat alternatives that supply all the nutrients we need, baking and drinking tips, and suggestions for vegan clothing, makeup, cleaning, traveling, and activism. Written and illustrated with passion and expertise, and wise about the etiquette of living vegan in a non-vegan world, Botero inspires us to extend our compassion to every living creature.
For anyone interested in becoming vegan, this information-packed guide is the perfect place to start. Activist and artist Sara Botero explains the many reasons to make this change--including animal welfare, our health, and the environment--and gives loads of practical advice on nutrition, diet, and meal options. The book features sections on meat alternatives that supply all the nutrients we need, baking and drinking tips, and suggestions for vegan clothing, makeup, cleaning, traveling, and activism. Written and illustrated with passion and expertise, and wise about the etiquette of living vegan in a non-vegan world, Botero inspires us to extend our compassion to every living creature.
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