Flagging Depression: A Practical Guide

Major depression affects up to 15 percent of the population. Many people have a genetic predisposition to the disease, which can be triggered by significant life events or prolonged periods of stress. Happily, most people, given the correct treatment, recover well from depression.Depression is still poorly understood by the general public. In Flagging Depression, family doctor and mental-health specialist, Dr. Harry Barry offers advice to those suffering from depression, and their friends and family members, on what depression is, how it can be treated, and how to reduce the risk of subsequent bouts, He outlines a holistic approach to depression, featuring lifestyle and dietary changes, talk therapy, and medication. In straightforward language, he gives practical advice on how people suffering from depression can feel better, get better, and stay well.