Happiness and How It Happens: Finding Contentment through Mindfulness

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Happiness and How It Happens: Finding Contentment through Mindfulness image
ISBN-10:

1907332936

ISBN-13:

9781907332937

Released: Sep 15, 2016
Format: Hardcover, 144 pages
Related ISBN: 9781782405849

Description:

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature.

Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

This simple act of meditation is as unintimidating as it is effective. Even those completely new to meditation will feel the effects of mindfulness meditation immediately, and have their inner happiness flourish.

Best prices to buy, sell, or rent ISBN 9781907332937




Frequently Asked Questions about Happiness and How It Happens: Finding Contentment through Mindfulness

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