Healthy Eating During Menopause
1906868034
9781906868031
Description:
Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.
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The Healthy Eating During Menopause book is in very low demand now as the rank for the book is 9,488,601 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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