Alkaline Cookbook

Following on the success of The Alkaline Cure, published in 2014, The Alkaline Cookbook is a pioneering new cookbook that combines the nutritional practice of the renowned Original F.X. Mayr Health Center with recipes to stabilise your body's alkalinity, reboot your metabolism and revitalise your body for increased health, energy and well-being. The book opens with the health and beauty benefits of eating alkaline, followed by a section on the fundamental principles of cooking and eating the alkaline way. A manual for good health and good food throughout the year with feature spreads highlighting new ways to enjoy alkaline superfoods.