Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less!

Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less! image
ISBN-10:

1905823061

ISBN-13:

9781905823062

Author(s): PALMER, Roy
Edition: 1
Released: Oct 11, 2006
Format: Paperback, 167 pages
to view more data

Description:

Outlines practical techniques to help you: protect yourself against injury for good; let go of the unconscious habits that hold you back; and overcome the perception that poor performance is about age or lack of fitness. This book explores an experience of movement that allows you to rediscover 'the zone' whenever you choose.

Low Price Summary






Top Bookstores


























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.