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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals

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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals image
ISBN-10:

1905367104

ISBN-13:

9781905367108

Author(s): Elphinston, Joanne; Pook, Paul
Edition: 4
Released: Apr 01, 2010
Publisher: Lotus Pub.
Format: Paperback, 144 pages
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Description:

Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.

Best prices to buy, sell, or rent ISBN 9781905367108

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Frequently Asked Questions about Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals

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The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals book is in very low demand now as the rank for the book is 4,539,541 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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