Meditation: The Buddhist Way of Tranquillity and Insight
Released: Aug 01, 2004
Publisher: Windhorse Publications
Format: Paperback, 304 pages
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Description:
“a truly practical guide to read, enjoy and use.”—Yoga and Health
Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
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