100 Years Young: Enlightened Medicine and the Secrets of Longevity
Released: Jan 01, 1998
Publisher: Apple Tree Pub Co Ltd
Format: Paperback, 260 pages
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Description:
That's the message in Gary Courtenay's new book on anti-aging.Learn how to:
-- Avoid the most common medical mistakes people make in their senior years.
-- Prevent age-related diseases through diet, exercise and mental attitude
-- Develop your own health and longevity program
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