The Stress Management Program: Inventories, Activities & Educational Handouts
Released: Aug 01, 2005
Publisher: Wellness Reproductions and Publishing, Inc.
Format: Spiral-bound, 108 pages
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Description:
Ages 12 - 17. Help teens and adults develop the stress management skills they need for healthy living in a variety of settings. This popular series which includes Social Skills and Self-Esteem, provides self-assessments, educational handouts and group treatment activities. Five relevant topics are:Coping with Stress,Resilient Personality,Healthy Lifestyle,Time Mangement, Level of Stress
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