Mayo Clinic Fitness for Everybody
ISBN-10:
1893005372
ISBN-13:
9781893005372
Released: Jan 01, 2005
Publisher: Mayo Foundation for Medical
Format: Paperback, 300 pages
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Description:
Features an abundance of information on how to exercise safely and effectively by providing a custom program that is tailored to lifestyles, needs, medical problems, and age, and offering tips on choosing the right equipment, staying motivated, and much more. Reissue.
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