Enjoy the Ride: A Fitness Guide for Motorcyclists

Lisa M. Wolfe has fifteen years experience in the fitness industry and is a long time motorcycle rider. She knows what you feel as you ride and how you can easily feel better on and off the bike. Lisa has written Enjoy the Ride to help every rider feel better regardless of their present age or physical condition. This is not a high energy, hard workout, burn to earn, fitness book. It is meant to help you with exercises that will make riding a pleasure and not the painful experience common to many riders. So buy the book and start to Enjoy The Ride!!