The Complete Guide to Volleyball Conditioning

The Complete Guide to Volleyball Conditioning image
ISBN-10:

1891200011

ISBN-13:

9781891200014

Released: Feb 01, 1998
Format: Paperback, 112 pages
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Description:

The best of Performance Conditioning Volleyball. Official text for the USAV Coaching Accreditation Program, Level II. Presented from 31 authors, includes footwork, agility, mobility, testing, nutrition, planning and much more, all volleyball-specific. Learn the 14 critical areas of conditioning and how to develop each for peak performance, indoors or out.

























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