Fitness for Seniors: Amazing Body Breakthroughs for Super Health

Fitness for Seniors: Amazing Body Breakthroughs for Super Health image
ISBN-10:

1890957755

ISBN-13:

9781890957759

Released: Jan 01, 2004
Publisher: F C & A Pub
Format: Paperback, 392 pages
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Description:

Enjoy good health in your golden years! This book contains real-life success stories, simple exercises specially designed for older people, and the latest information on nutrition and weight loss.

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