The Six Steps to the Fountain of Youth Workbook

The Six Steps to the Fountain of Youth Workbook image
ISBN-10:

1890243043

ISBN-13:

9781890243043

Author(s): KELLY; Carol Adler
Released: Apr 01, 1998
Format: Hardcover, 192 pages
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Description:

A companion to 59-year old World Karate Champion Dennis Kelly's book, THE SIX STEPS TO THE FOUNTAIN OF YOUTH WORKBOOK presents material in a question and answer format. It has a 6 step program for making improvements in the areas of exercise, relaxation, diet, stress reduction, lifestyle, and mind state management.

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