The Science Of Optimism and Hope: Research Essays in Honor of Martin E.P. Seligman (Laws Of Life Symposia Series, vol. 2) (Volume 2)

Optimism and hope are not random feelings; they can be conscious choices. Martin E. P. Seligman, professor of psychology at the University of Pennsylvania, is one of the world's leading authorities on learned helplessness and its relation to optimism and hope. In recognition of his contributions to the field, the John Templeton Foundation hosted a symposium to honor his work and to document its tremendous influence on the world of psychological research. This volume brings together eminent psychologists and professionals whose work has been greatly influenced by Seligman's innovative approach. The contributors focus on several concepts related to optimism and hope, including expectancies, explanatory style, goal setting, future-mindedness, control and choice. They address the areas of optimism and well-being in individuals, neurobiology of optimism, psychological resilience, physical health, promoting optimism and hope, and optimism in families, faith and cultures. Over the past ten years, Seligman has demonstrated that pessimists can be taught the skills of optimism. Adults and children who acquire these skills are less vulnerable to depression. Although his work in positive psychology is still in its early stages, it suggests that we may be able to improve our lives by changing the way we think. The research by such prominent professionals is testimony to the tremendous influence Martin Seligman has had, and will continue to have, in shaping the field of positive psychology. Includes Index.