L-Theanine, The Relaxation Amino Acid

Learn about green tea and Theanine, a new amino acid. Theanine produces alpha waves in the brain that puts you into a relaxed state like deep meditation without drowsiness. Green tea has been used in the orient for thousands of years. Now science is catching up with the Orient in documented research showing the importance and diversity of green tea and theanine. This book contains the latest research to give you the most up-to-date information for your health. Dr. Sahley spent over a year studying the research and writing this concise, yet informative book.