Switching Off Chronic Disease: Healing Cellular Toil Through Diet & Nutrition

This book condenses three decades of research and clinical practice and aims to help more people understand how to work with diet and nutrition to heal disease and promote both longevity and quality of life. Switching Off Chronic Disease proposes a simple, unifying hypothesis on the underlying cause of chronic disease: Cellular TOIL, which stands for cellular Toxicity, Oxidation, Inflammation, and Lack of optimal mitochondrial energy production.