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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic, and "Just Healthy" Diets Even If You've Never Cooked Before

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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic, and "Just Healthy" Diets Even If You've Never Cooked Before image
ISBN-10:

1887624090

ISBN-13:

9781887624091

Author(s): Dumke, Nicolette M.
Released: Nov 01, 2006
Publisher: Allergy Adapt, Inc.
Format: Paperback, 348 pages
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Description:

Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and "Just Healthy" Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.

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