Meditation for Stress Release
Released: Oct 31, 2007
Publisher: Sevenstar Communications
Format: Audio CD, 0 pages
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Description:
Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.
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