Age-Proofing Your Memory: The Ultimate Brain Builder
Description:
Worried about losing your memory? The brain aerobic exercises in this book is designed to help you improve at least one type of memory-and maybe more. It may also help you retard the onset of aging symptoms, and perhaps even reverse some of them. And it can be fun! This book is filled with Brain Puzzles, Brain Tips, and Brain Bits.Start now-the brain you save may be your own!
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