Sport Psychology for Cyclists

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Sport Psychology for Cyclists image
ISBN-10:

1884737684

ISBN-13:

9781884737688

Released: Oct 01, 1999
Publisher: Velo Press
Format: Paperback, 240 pages

Description:

In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

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