<p>In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.</p>

Sport Psychology for Cyclists

Sports & Outdoors

Miller, Saul

Miller Dr., Saul

Hill, Peggy Maas

Maass Hill, Peggy

Individual Sports

Velo Press

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Books by Miller Dr., Saul