Inside Running: Basics of Sports Physiology

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Inside Running: Basics of Sports Physiology image
ISBN-10:

1884125182

ISBN-13:

9781884125188

Released: Oct 10, 2001
Publisher: Cooper Pub Group
Format: Paperback, 189 pages

Description:

This is the best-selling basic book on the physiology of sports for avid athletes, runners, swimmers, & bikers. Covers the basics of body composition,nutrition & energy, training, peaking, and gender and age. Written by Dr. David Costill, Ph.D.

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