Therapy in a Nutshell: 10 Simple Lessons That Will Change Your Life

Therapy In A Nutshell is a book that will warm your soul and open your heart in self-exploration. Taking a look at yourself has never been so inspiring and rewarding. The book is based on the therapy basics that Patricia L. Bay,Psy.D., L.M.F.T., has used in her private practice for over 30 years. If you have wanted to be in therapy, but cannot afford it, or have not been able to get your partner to attend with you, this book will help you on that path. If you have already started taking a good look at your life, the lessons presented, in their easy to understand format, will add to your personal growth experience.