Massage Made Easy
Description:
This book introduces the basic massage strokes and techniques and then provides 24 specific massage routines. Each routine is directed toward a particular problem: easing tension and stress in different parts of the body; relieving backache and tension headaches; improving well-being during pregnancy; soothing babies and young children; relieving sports injuries and joint pain; and more. More than 400 specially commissioned colour photographs and step-by-step instructions provide guidance through each routine. Also included are tips on self-massage, reflexology and acupressure points, and what massage oils to use. The book is aimed at beginners, but professionals and massage enthusiasts alike will find it a handy reference guide.
Best prices to buy, sell, or rent ISBN 9781882606177
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The Massage Made Easy book is in very low demand now as the rank for the book is 9,603,418 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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