Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off

Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off image
ISBN-10:

1881527301

ISBN-13:

9781881527305

Released: Jan 01, 1994
Publisher: Chapters Pub Ltd
Format: Hardcover, 352 pages
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Description:

A practical guide to effective, long-term weight loss furnishes ten keys to success from people who have successfully kept their weight off, sharing psychological strategies for weight maintenance, a diet and sample meal plans, favorite recipes, and more. 50,000 first printing.


























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