Self Treatments for Back, Neck and Limbs Third Edition (Self Treatments for Back, Neck and Limbs A New Approach (8542-3)

Brian Mulligan's self-help guide helps people relieve back pain, neck pain and pain in the extremities through exercise and specialized techniques.

The guide is designed to help the patient gain independence by learning concepts and techniques including posture, self-snag, exercises and the pain release phenomenon.

Written by Brian Mulligan, FNZSP, Dip MT. Illustrated. Softcover; 120 pages.