Awareness - Exploring, Experimenting, Experiencing

Awarness was first published in 1971 in the U.S.A., and quickly became a classic practical gestalt work with a reputation second only to the works of Fritz Perls, Carl Rogers and Virginia Satir.Awareness was born out of the author's Gestalt Therapy work with groups of adults, and the application of these methods to his college teaching of psychology. It is about awareness, and how to explore, expand and deepen your awareness.Most of the book consists of experiments that provide opportunities for you to discover more about yourself, either working alone or with other people in pairs or groups.The methods outlined in this classic work will appeal to all those interested in awarness and personal growth, as well as counsellors, social workers, teachers, communicators, psychology students and Gestalt Therapists.