Simply Yoga Book and Video Set
Description:
Discover the soothing benefits of yoga with Simply Yoga, the bestselling kit from Yolanda Pettinato. This remarkable collection includes a 64-page, full color book and a 30-minute VHS video of a complete yoga class—specially designed to relax the body, ease the mind, and refresh the spirit. The book features detailed instructions on simple breathing techniques and meditation practice, while the video offers twelve dynamic postures, Yolanda’s gentle instruction, and much more.
With the help of this simple kit, you’ll soon be well versed in the ancient art of yoga, and able to enjoy its many rewards.
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