Twelve Weeks to a Better Body for Women

Twelve Weeks to a Better Body for Women image
ISBN-10:

186373483X

ISBN-13:

9781863734837

Released: Jan 01, 1600
Publisher: Allen& Unwin
Format: Paperback
to view more data

Description:

Presents a program of exercise, weight training, and diet for women based on the Matrix Principle, with simple daily routines and nutritional guidelines












We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.