The Complete Illustrated Guide to Yoga: A Practical Approach to Achieving Optimum Health for Mind, Body, and Spirit

The Complete Illustrated Guide to Yoga: A Practical Approach to Achieving Optimum Health for Mind, Body, and Spirit image
ISBN-10:

1862044554

ISBN-13:

9781862044555

Author(s): Kent, Howard
Released: Jan 01, 2000
Format: Paperback, 192 pages
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Description:

Written by a world-renowned yoga expert, the book offers a complete program for beginners as well as current practitioners. With specially-commissioned step-by-step photographs.


























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