Martial Arts: Kick Boxing : The Essential Guide to Mastering the Art
Released: Jan 01, 2003
Publisher: New Holland Publishers, Ltd.
Format: Paperback, 96 pages
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Description:
The Martial Arts series uses full-colour sequence photography and expert text for those keen to enter the exciting world of martial arts. This book focuses on the technical elements of kickboxing, from kicking and sweeping techniques to elbow strikes. Includes training and sparring routines, the role of the coach, self-defence.
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