The Gluten-Free Cookbook: Over 50 Delicious and Nutritious Recipes to Suit Every Occasion (The Healthy Eating Library)

Discovered to be one of the major causes of abdominal distress for many people who are allergic, gluten is a protein found in wheat, rye, barley and oats. This cookbook combines delicious and varied wheat-free recipes with essential information on following a wheat-free diet, shopping, cooking and dining out. The over 50 delicious, wheat-free recipes are accompanied by over 200 color photographs of every finished dish and step-by-step instructions.