A New You in 21 Days: Shortcuts to Losing Weight, Looking Good and Feeling Great

A New You in 21 Days: Shortcuts to Losing Weight, Looking Good and Feeling Great image
ISBN-10:

1859670733

ISBN-13:

9781859670736

Author(s): Shapland, Kate
Released: Jan 03, 2000
Publisher: Lorenz Books
Format: Hardcover, 128 pages
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Description:

A guide to exercise, diet and beauty for women, with the emphasis on how to change your appearance for the better in just three weeks and how to improve health and looks permanently. The book is in three parts: exercise; diet, with 50 calorie-counted recipes; and feminine beauty, with step-by-step instructions on how to apply make-up.












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