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The Good Food Good Mood Cookbook: Easy and Healthy Vegetarian Recipes for the Modern Lifestyle

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The Good Food Good Mood Cookbook: Easy and Healthy Vegetarian Recipes for the Modern Lifestyle image
ISBN-10:

1859060021

ISBN-13:

9781859060025

Author(s): BOU, LINA
Released: Dec 01, 2019
Publisher: Eddison Books
Format: Paperback, 176 pages
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Description:

Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational, holistic cookbook for the modern lifestyle. Cooking isn't just about eating the right foods, it's about being inventive, having fun, and enjoying a healthy relationship with what you eat. Lina shows you how to make simple, nutritious, vegetarian meals (suitable for all!) that are easy enough for anyone to rustle up with a minimum of fuss. There are also suggestions for vegan alternatives and recipes free from gluten, dairy, and sugar. Full-color photographs are featured throughout.All of the recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and so on. And there's advice on sensible detoxing too.

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