Management of Self-Health & Fitness

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Management of Self-Health & Fitness image
ISBN-10:

1858210291

ISBN-13:

9781858210292

Author(s): J.G. Zilkha
Released: Jan 01, 1993
Format: Paperback, 137 pages

Description:

In today's hectic and often stress-filledlifestyles, many people pay little attention to their physical requirements. Management of Self-Health and Fitness, by Dr J G Zilkha, is a caring companion for the achievement of good health and fitness, a comprehensive book giving simple yet expert advice for all aspects of life.With a foreword by Professor Massry, MD, this is a book that could not only changeyour life, but lengthen it. The author,Dr J G Zilkha, Professor of Life Science

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