Little Book of Mindfulness: 10 minutes a day to less stress, more peace
Description:
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.
Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
Best prices to buy, sell, or rent ISBN 9781856753531
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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace book is in average demand now as the rank for the book is 45,442 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.
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