Lucid Dreaming by Ball, Pamela (2008) Spiral-bound

Lucid Dreaming is a practical handbook designed to show you how to create the world you want. The book covers: managing your dreams; keeping a dream journal; understanding and using symbolism and archetypes; dealing with illness or personal difficulty through precognitive dreams; and using dreams to change your day-to-day reality and create a positive, rewarding future.