Making Friends With Ourselves

Reviews “Caroline Sherwood provides a valuable service to children in helping them weather the thought-storm of adolescence with the ship of meditation built in childhood.” - By Dan Millman, author of The Laws of Spirit “I became engrossed in Caroline’s book at a time when I was just going to flick through for a quick impression. It’s a lovely and important idea and she has done it beautifully. Please convey my congratulations.” - By Hamish Miller, author of The Sun and the Serpent (Amanda also introduced the children of Yellow Class to the Magic Meal exercise and she sent me the pictures they painted after doing the exercise with detailed comments about the children’s responses.) “Excellent stuff which deserves to be widely read and used by parents and teachers. The meditations are great and the introduction gets right to the true meaning of spirituality. School R.E. these days is stale and uninspiring - little more than facts about different myths and practices, lacking any real spirituality. I was a teacher for 20 years and used to introduce meditation into school assemblies and P.S.E lessons. I often had about 300 kids meditating in the school hall. Many of them loved it. I would certainly have bought a book like yours.” - By Steve Leighton - Former Head of Science, Millfield Preparatory School