101 Days to Make a Change: Daily Strategies to Move from Knowing to Being

101 Days to Make a Change is a constructive and compassionate volume that will help get you back in the drivers seat of your life - in just a little over three months. Its expansive ideology is grounded by an achievable process with a realistic time frame to help chart progress and acknowledge results. This program will give you rigorous tools in order to truly understand what makes you who you are, so you can plan for your best future, both personally and professionally. You'll be led by clear and practical steps to uncover your drives and motivation and identify your attitude to learning and change. Armed with these valuable insights your confidence will increase and your stress levels will be reduced while you develop new skills and start achieving firm goals. A variety of exercises and activities, alongside motivating quotes and calls to action will ensure that you stay focused, supported and positive as you journey towards a more optimistic and successful you.